Services
Private 1-on-1 Sessions
Private sessions are an ideal choice for those seeking a more comfortable and individualized experience. These 1-on-1 sessions can be particularly beneficial for beginners, people with specific health concerns, or those looking to deepen their practice.
Offerings: gentle yoga, sound healing, reiki, guided meditation, and more
Corporate Programs & Workshops
Wellness programs and workshops designed to promote employee health, reduce stress, improve well-being, and enhance productivity. Let's work together to design a wellness initiative program or workshop that fits your team's needs and goals.
Offerings: gentle yoga classes, guided meditation circles, meditation and mindfulness workshops, sound healing sessions, and more
Private Events & Custom Classes
Book me for your private events, such as: family gatherings, bachelorette parties, birthday parties, or team-building events! We'll work together to create the perfect customized class for your group or occasion, making it a unique and enjoyable experience for your guests.
Offerings: gentle yoga classes, group sound bath meditation, guided meditation and mindfulness circles, reiki sessions, and more
Public Group Classes
"Open-to-all" wellness sessions typically held at studios, community centers, public parks, or other facilities. Public group classes are a great way to practice in a communal setting, offering the opportunity to learn from an instructor and share the experience with others who have similar interests in yoga and wellness.
Head on over to the Events page to learn about and sign up for our current and upcoming public group classes.
Public Events & Festivals
I love getting involved with events that aim to create a shared experience and safe space to be your authentic self, and that promote the practice of yoga and holistic well-being.
Check out the Events page to see current and upcoming public events and festivals I'm involved with!